Local Spotlight: Best Digital Yoga Class near Novi MI
Getting fit while staying in your PJs? Count me in! That’s the true beauty of taking a digital yoga class; you get to stay cozy and comfortable while working out where you feel most at home. Even better, you don’t have to worry about traffic making you late for class!
That’s why we’re shining our local spotlight on Sattva Yoga Center, which offers some of the Novi area’s best digital yoga classes. Learn more about them here and check out their Facebook page. Then, sign up for a class and brush off your trusty downward facing dog.
Why Sattva?
Sattva is a Sanskrit word that’s as multifaceted as yoga itself. It has several meanings, including:
- Essence
- Purity
- Luminosity
- Equanimity
That’s what Sattva Yoga Center stands for. They believe that a breath-focused yoga practice provides gentle and necessary guidance towards peace. With this belief in mind, they act as a pillar of the community, offering a venue for that guidance through heart-centered yoga practice.
It becomes evident from the moment you enter the Sattva Yoga Center studio that it’s a space for healing. With its bright, natural lighting and spacious studio space, this is truly a place for community to come and breathe together.
Yoga Classes
The yoga classes at Sattva Yoga Center focus on breath as you work through traditional asana (or postures). Their classes break down into four categories:
- All Levels: All yoga practitioners are welcome
- Beginner/Basic: New yoga practitioners, those with restrictions, and those who prefer a gentler practice
- Intermediate: Intermediate and experienced practitioners with a strong foundation in diaphragmatic breathing
- Restorative: Long holds of supported postures meant to calm the nervous system. All levels welcome.
All classes are streamed live through the MindBody platform during the early morning hours. You’re welcome to join live, or, if you’re not an early riser, catch the practice on your own time. They post many of their classes on the MindBody platform for you to view at a time that works best for you.
Grab Your Yoga Mat and Slip into Something Comfy
If you’ve been looking for a digital community of like-minded yogis, then Sattva Yoga Center has you covered. Go ahead and check out their online classes and videos and return to your practice today!
Monday | 8:30AM - 9:00PM |
Tuesday | 8:30AM - 6:00PM |
Wednesday | 8:30AM - 6:00PM |
Thursday | 8:30AM - 9:00PM |
Friday | 8:30AM - 6:00PM |
Saturday | 8:30AM - 4:00PM |
Sunday | Closed |
Monday | 7:00AM - 7:00PM |
Tuesday | 7:00AM - 6:00PM |
Wednesday | 7:00AM - 6:00PM |
Thursday | 7:00AM - 7:00PM |
Friday | 7:00AM - 6:00PM |
Saturday | 8:00AM - 1:00PM |
Sunday | Closed |
Monday | 7:00AM - 7:00PM |
Tuesday | 7:00AM - 6:00PM |
Wednesday | 7:00AM - 6:00PM |
Thursday | 7:00AM - 7:00PM |
Friday | 7:00AM - 6:00PM |
Saturday | 8:00AM - 1:00PM |
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |